Albany County 

The Blue Shield of North Eastern NY Wellness Plan benefit and Wellness Card can be used as payment for all classes on this page.

  • Sunday

    8:30am
    Soul Spin

    8:45am
    Tabata

    10:00am
    Yoga

    4:00pm
    Zumba®

  • Monday

    6:00am
    Body Pump

    8:30am
    Spin

    9:30am
    X-Training

    4:30pm
    Body Bar

    5:30pm
    Zumba®

    5:30pm
    Spin

    5:30pm
    HIIT

    6:30pm
    Body Works

  • Tuesday

    5:45am
    Spin and Sculpt

    6:00am
    Chisel

    9:30am
    Zumba® Toning

    10:45am
    Zumba® Gold

    4:30pm
    ABC

    5:30pm
    Virtual Spin

    5:30pm
    Step Strength

    6:30pm
    Body Pump Express

  • Wednesday

    6:00am
    Bootcamp

    8:45am
    Spin X'Press

    9:30am
    Body Pump

    4:45pm
    Bokwa

    5:30pm
    Kickboxing

    5:45pm
    Spin

    6:30pm
    Zumba®

    6:30pm
    Power Yoga

  • Thursday

    5:45am
    Spinning

    6:00am
    Step Cardio Blast

    9:30am
    ABC

    4:45pm
    HIIT Express

    5:30pm
    Body Pump

    5:30pm
    Spin

    6:30pm
    Pilates

  • Friday

    6:00am
    Chisel

    8:30am
    Spin

    9:30am
    Boot Camp

  • Saturday

    8:00am
    Body Pump

    8:15am
    Spinning

    9:00am
    HIIT

    10:00am
    Power Pilates

Location: The Court Club, 444 Sand Creek Road, Colonie

  • Sunday

    9:00am
    Zumba®

    9:15am
    Body Pump

    10:30am
    Yoga

  • Monday

    5:00pm
    Pilates

    5:45pm
    Cardio Boxing

    5:45pm
    Cycling

  • Tuesday

    5:30pm
    Yoga

    5:45pm
    Body Pump

  • Wednesday

    6:30am
    Body Pump

    5:45pm
    Zumba®

    5:45pm
    Cycling

  • Thursday

    5:00pm
    Pilates

    5:45pm
    Body Pump

    6:00pm
    Yoga

  • Friday

    6:45am
    Pilates

  • Saturday

    8:30am
    Hi/Low

ABC SPORTS & FITNESS

Location: 3 Johnson Rd #1, Latham, NY 12110

Schedule changes regularly, please visit website: http://www.abcsportsandfitness.com/docs/ABC_Schedule.pdf

  • Sunday    8am Indoor /Outdoor SWEAT

  • Monday          5pm  SWEAT   5 pm SWEAT 6pm Power Hr.                                       

  • Tuesday        5pm Booty C. 6pm SWEAT

  • Wednesday

    5pm Kettlebell
    5 pm SWEAT
    6 pm Power Hr 

  • Thursday     5pm Kettlebell  6pm Kettlebell 

  • Friday       5am SWEAT 5pm SWEAT

  • Saturday 8am SWEAT  9am SWEAT

COURT CLUB

Location: 444 Sand Creek Rd, Albany, NY 12205

Schedule changes regularly, please visit website:  http://www.thecourtclub.com/group-fitness.html

 

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FOUNDERS HIIT & STRENGTH CLUB

Location: 243 Delaware Ave, Delmar, NY 12054

Schedule changes regularly, please visit website: http://foundershiitandstrength.com/class-schedule/

 

 

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WILDWOOD

Location:  1190 Troy Schenectady Road, Latham, NY 12110

Fall 2019 schedule TBA!

 

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