Rensselaer County 

The Blue Shield of North Eastern NY Wellness Plan benefit and Wellness Card can be used as payment for all classes on this page.

  • Sunday

    8:30am
    Soul Spin

    8:45am
    Tabata

    10:00am
    Yoga

    4:00pm
    Zumba®

  • Monday

    6:00am
    Body Pump

    8:30am
    Spin

    9:30am
    X-Training

    4:30pm
    Body Bar

    5:30pm
    Zumba®

    5:30pm
    Spin

    5:30pm
    HIIT

    6:30pm
    Body Works

  • Tuesday

    5:45am
    Spin and Sculpt

    6:00am
    Chisel

    9:30am
    Zumba® Toning

    10:45am
    Zumba® Gold

    4:30pm
    ABC

    5:30pm
    Virtual Spin

    5:30pm
    Step Strength

    6:30pm
    Body Pump Express

  • Wednesday

    6:00am
    Bootcamp

    8:45am
    Spin X'Press

    9:30am
    Body Pump

    4:45pm
    Bokwa

    5:30pm
    Kickboxing

    5:45pm
    Spin

    6:30pm
    Zumba®

    6:30pm
    Power Yoga

  • Thursday

    5:45am
    Spinning

    6:00am
    Step Cardio Blast

    9:30am
    ABC

    4:45pm
    HIIT Express

    5:30pm
    Body Pump

    5:30pm
    Spin

    6:30pm
    Pilates

  • Friday

    6:00am
    Chisel

    8:30am
    Spin

    9:30am
    Boot Camp

  • Saturday

    8:00am
    Body Pump

    8:15am
    Spinning

    9:00am
    HIIT

    10:00am
    Power Pilates

Location: The Court Club, 444 Sand Creek Road, Colonie

  • Sunday

    9:00am
    Zumba®

    9:15am
    Body Pump

    10:30am
    Yoga

  • Monday

    5:00pm
    Pilates

    5:45pm
    Cardio Boxing

    5:45pm
    Cycling

  • Tuesday

    5:30pm
    Yoga

    5:45pm
    Body Pump

  • Wednesday

    6:30am
    Body Pump

    5:45pm
    Zumba®

    5:45pm
    Cycling

  • Thursday

    5:00pm
    Pilates

    5:45pm
    Body Pump

    6:00pm
    Yoga

  • Friday

    6:45am
    Pilates

  • Saturday

    8:30am
    Hi/Low

HUDSON VALLEY COMMUNITY COLLEGE

Location: 80 Vandenburgh Ave, Troy, NY 12180 

For class descriptions see HVCC website: https://www.hvcc.edu/programs/community-education/schedules/spring-health-fitness.html

Monday          4:45pm Body Conditioning  9/2/19 - 12/2/19 (12 sessions) (no class 10/14 )

                        4:45pm Body Conditioning 1/6/20 – 1/27/20  (4 sessions)

Tuesdays        5:30pm Jump, Jive and Swing 1/7/20-1/28/20  (4 sessions)

Thursday       6:00pm  Kettlebells  9/12/19 - 12/5/19 (12 sessions) (no class 11/28) 

Saturday        8:30am Tabata  9/14/19 - 12/7/19 (12 sessions) (no class 11/30)

  • Sunday    8am Indoor /Outdoor SWEAT

  • Monday          5pm  SWEAT   5 pm SWEAT 6pm Power Hr.                                       

  • Tuesday        5pm Booty C. 6pm SWEAT

  • Wednesday

    5pm Kettlebell
    5 pm SWEAT
    6 pm Power Hr 

  • Thursday     5pm Kettlebell  6pm Kettlebell 

  • Friday       5am SWEAT 5pm SWEAT

  • Saturday 8am SWEAT  9am SWEAT

Location: 

Sunday 

  

 Monday

  

 

 

 Tuesday

  

Wednesday

  
   

Thursday

  

Friday

  

 

 

Saturday

 

Location: 

Sunday 

  

 Monday

  

 

 

 Tuesday

  

Wednesday

  
   

Thursday

  

Friday

  
   

Saturday

 

Home     |     Class Schedule     |     Registration     |     Shop     |     Services

© 2019 Fitness Professionals On Demand