Warren Washington Counties 

The Blue Shield of North Eastern NY Wellness Plan benefit and Wellness Card can be used as payment for all classes on this page.

  • Sunday

    8:30am
    Soul Spin

    8:45am
    Tabata

    10:00am
    Yoga

    4:00pm
    Zumba®

  • Monday

    6:00am
    Body Pump

    8:30am
    Spin

    9:30am
    X-Training

    4:30pm
    Body Bar

    5:30pm
    Zumba®

    5:30pm
    Spin

    5:30pm
    HIIT

    6:30pm
    Body Works

  • Tuesday

    5:45am
    Spin and Sculpt

    6:00am
    Chisel

    9:30am
    Zumba® Toning

    10:45am
    Zumba® Gold

    4:30pm
    ABC

    5:30pm
    Virtual Spin

    5:30pm
    Step Strength

    6:30pm
    Body Pump Express

  • Wednesday

    6:00am
    Bootcamp

    8:45am
    Spin X'Press

    9:30am
    Body Pump

    4:45pm
    Bokwa

    5:30pm
    Kickboxing

    5:45pm
    Spin

    6:30pm
    Zumba®

    6:30pm
    Power Yoga

  • Thursday

    5:45am
    Spinning

    6:00am
    Step Cardio Blast

    9:30am
    ABC

    4:45pm
    HIIT Express

    5:30pm
    Body Pump

    5:30pm
    Spin

    6:30pm
    Pilates

  • Friday

    6:00am
    Chisel

    8:30am
    Spin

    9:30am
    Boot Camp

  • Saturday

    8:00am
    Body Pump

    8:15am
    Spinning

    9:00am
    HIIT

    10:00am
    Power Pilates

Location: The Court Club, 444 Sand Creek Road, Colonie

  • Sunday

    9:00am
    Zumba®

    9:15am
    Body Pump

    10:30am
    Yoga

  • Monday

    5:00pm
    Pilates

    5:45pm
    Cardio Boxing

    5:45pm
    Cycling

  • Tuesday

    5:30pm
    Yoga

    5:45pm
    Body Pump

  • Wednesday

    6:30am
    Body Pump

    5:45pm
    Zumba®

    5:45pm
    Cycling

  • Thursday

    5:00pm
    Pilates

    5:45pm
    Body Pump

    6:00pm
    Yoga

  • Friday

    6:45am
    Pilates

  • Saturday

    8:30am
    Hi/Low

YOGA WITH LEIGH-ANNE  -  10 pre-recorded classes, link provided upon registration

Decompress, de-stress, and focus on your wellness this season! Complete classes as many times as you wish during the 5-week program duration. In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition and ease of movement. Full-body relaxation and balance are the goals as we make a full circuit of the body's range of motion with standing  postures, twists, forward folds, and hip openers. Refresh and rejuvenate the body and mind.

KETTLEBELLS WITH LEIGH-ANNE  -  10 pre-recorded classes, link provided upon registration

Ten classes that can be completed on your own schedule.  A fast, fun, effective workout utilizing a kettlebell weight for strength and resistance training.  Don't have a kettlebell?  No worries, you will be shown how to use a heavy hand weight instead. 10 pound KB or hand weight suggested.  Set to fun music!  Designed to make the most of your time spent working out. 

HUDSON FALLS SCHOOL DISTRICT

Mondays             3:00pm Yoga at the High School with Quincie

Wednesdays       4:00pm Yoga at the Primary School with Quincie

Thursdays           3:00pm Yoga at the High School with Quincie

WARREN COUNTY MUNICIPAL CENTER     Location: 1340 St Rt 9, Lake George (Social Services Building conference room)

Wenesdays   4:15pm & 5:15pm  ZUMBA with Sarah (1/10/24 - 3/20/24) 10 CLASSES *PLEASE INDICATE CLASS TIME PREFERENCE ON REGISTRATION FORM *

WASHINGTON COUNTY MUNICIPAL CENTER  Location: 383 Broadway, Ft Edward (Bldg B Basement)

Thursdays   4:45pm      YOGA WITH JENNIE   (1/4/24 - 3/7/24) 10 CLASSES

GO FOR FITNESS  Location:160 Saratoga Ave, South Glens Falls

Schedule:  https://go-forfitness.com/classes/

ZUMBA WITH JENNIFER ISLAS    Location:  Sunnyside & Ridge 1135 Ridge Road, Queensbury

Schedule: https://www.sunnysideandridge.com

ONE FITNESS & WELLNESS   Location: Queensbury Activity Center, 742 Bay Road, Queensbury 

Schedule:  https://onefitnessandwellness.com/schedule/

  • Sunday    8am Indoor /Outdoor SWEAT

  • Monday          5pm  SWEAT   5 pm SWEAT 6pm Power Hr.                                       

  • Tuesday        5pm Booty C. 6pm SWEAT

  • Wednesday

    5pm Kettlebell
    5 pm SWEAT
    6 pm Power Hr 

  • Thursday     5pm Kettlebell  6pm Kettlebell 

  • Friday       5am SWEAT 5pm SWEAT

  • Saturday 8am SWEAT  9am SWEAT

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